Tag Archives: travel
Readiness 101: Getting Your Rear Into Gear. Literally.
Alright all you aspiring OneSeedlings, it’s high time for some tough love. Now we’re not trying to scare you off, but the fact is that one of our most consistent topics for post-trip feedback is the physical demands of our expeditions. We plan our trips carefully to make sure that they are accessible to as [...]
“You don’t eat no meat? That’s ok. I make lamb.”
Trying local food while traveling is one of my favorite things about being abroad, but as a vegetarian it can sometimes be difficult. I used to be a strict vegetarian so I know the hassle it can be, but I spent five months in China and survived! Some countries are extremely vegetarian friendly, as they [...]
TagsChile Nepal travel trekking vegetarian vegetarian traveler Comments closed
Water, Water Everywhere…
We are all cautious about what we consume while traveling (remember our chat from the Everybody Poops post!), and if you drink as much water as I do, you want to make sure it’s clean! I’m sure your first thought is bottled water, and you may have heard of iodine tablets and boiling water to sterilize [...]
Staff Profile: Cat Wile – Operations Manager, World Traveler, Mayo Hater
One of OneSeed’s newest additions to the team, Cat Wile, is our operations guru. Born and raised in a small town in chilly Massachusetts, she set her sights on migrating south, finding herself down in North Carolina. Graduating from Elon University with an International Business degree, she then took up employment with a large firm [...]
TagsAngkor Thom Cambodia China Elon University OneSeed Expeditions operations Southeast Asia Thailand travel Trek and Sip Vietnam Comments closed
Staff Profile: Lauren Linzer – Slayer of Sales and Customer Service Guru
Meet Lauren, OneSeed’s head of sales and customer service. Lauren comes to us from North Carolina though she has spent the past few years traveling abroad. She earned a marketing degree from Appalachian State in the mountains of Boone, North Carolina. She learned Spanish by immersing herself in the language while teaching English in Madrid, [...]
TagsAppalachian State University Canary Islands Lanzarote North Carolina OneSeed Expeditions sales travel trekking Comments closed
Everybody Poops. Now Let’s Talk About It.
The toilet, commode, W.C., throne room, head, latrine, loo. We’ve got a million names for the bathroom, but it isn’t exactly dinner conversation (unless you happen to be with a bunch of travelers or backcountry enthusiasts). Let’s face it though, when nature calls, it’s nice to know what to expect at the facilities. When you [...]
TagsChile travel Nepal travel squat toilets travel travel bathrooms traveler's diarrhea Comments closed



What’s an appropriate guide to tipping in Nepal and Chile?