Tag Archives: hiking

So What Do Prayer Flags Actually Mean?

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You’ve seen them in photos, fluttering around in the background. They are attached to temples, houses, bridges, and mountains in Nepal, but what purpose do they serve? Read this quick synopsis to learn the history behind prayer flags and how they are used today. Prayer flags contain Buddhist prayers or mantras that are printed directly […]
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Yoga For The Weary. 10 Poses for Tired Trekkers

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Now that you’re all pumped up and ready to get going on your alpine adventure it’s time we let you in on a little-known trail trekker’s secret: High Altitude Yoga! While the novelty of striking an expert pose on a big peak to show your physical prowess is certainly satisfying, the ancient spiritual exercise is […]
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Readiness 101: Getting Your Rear Into Gear. Literally.

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Alright all you aspiring OneSeedlings, it’s high time for some tough love. Now we’re not trying to scare you off, but the fact is that one of our most consistent topics for post-trip feedback is the physical demands of our expeditions. We plan our trips carefully to make sure that they are accessible to as […]
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After OneSeed: Adventure & Service in Nepal

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  If you’re using OneSeed to help you get to your adventure destination, chances are you are fully aware that planning any trip, much less one to South Asia, can be overwhelming. While we’re confident that we can make your travel experience as easy and pain free as possible, Nepal is still a long and […]
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From the Whites to the Rockies: Why I Love the Mountains

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OneSeed loves the mountains! Hopefully you do too. OneSeed staffer Cat shares the reasons for her love of the mountains, how they have influenced her life, and why she feels at home among them. The beach or the mountains? It’s a question that seems to be asked in nearly every awkward social situation, ice breakers […]
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