Tag Archives: Hike

Yoga For The Weary. 10 Poses for Tired Trekkers

Dec 14
2012
blog Chile Nepal By Nick Marrapode
Child's Pose
Now that you’re all pumped up and ready to get going on your alpine adventure it’s time we let you in on a little-known trail trekker’s secret: High Altitude Yoga! While the novelty of striking an expert pose on a big peak to show your physical prowess is certainly satisfying, the ancient spiritual exercise is [...]
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Readiness 101: Getting Your Rear Into Gear. Literally.

Dec 11
2012
blog Chile FAQ Nepal By Nick Marrapode
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Alright all you aspiring OneSeedlings, it’s high time for some tough love. Now we’re not trying to scare you off, but the fact is that one of our most consistent topics for post-trip feedback is the physical demands of our expeditions. We plan our trips carefully to make sure that they are accessible to as [...]
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After OneSeed: Adventure & Service in Nepal

Dec 6
2012
blog Nepal By Nick Marrapode
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  If you’re using OneSeed to help you get to your adventure destination, chances are you are fully aware that planning any trip, much less one to South Asia, can be overwhelming. While we’re confident that we can make your travel experience as easy and pain free as possible, Nepal is still a long and [...]
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